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Nutrition


PRE WORKOUT

Ingredients

Whey protein isolate, milk protein concentrate, medium chain triglycerides, glucose syrup, guar gum, mineral salt (341), cocoa powder (6%), flavours, magnesium carbonate, maltodextrin, caffeine, salt, sweetener (955), iron (ferrous fumerate), zinc (zinc sulfate), vitamin C (ascorbic acid), vitamin E (dl-alpha-tocopherol), vitamin B3 (niacin), vitamin A (retinylacetate), vitamin D3 (cholecalciferol), vitamin B12 (cyanocobalamin), vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamine HCL), folic acid, iodine (potassium iodide), dipotassium phosphate, tricalcium phosphate.

Nutritional Value per Shake:

Energy: 362kJ Protein: 9.8g Fat: 4.2g  - saturated: 4.1g Carbohydrate: 2.0g  - sugars: 1.5g Dietary fibre: 1.1g Sodium: 100mg  

Vitamins and Minerals:

Vitamin A: 230µg Thiamin: 0.2mg Riboflavin: 0.3mg Niacin: 3.4mg Folate: 85.6µg Vitamin B6: 0.4mg Vitamin B12: 0.4µg Vitamin C: 8.2mg Vitamin D: 3.4µg Vitamin E: 2.7mg Calcium: 421mg Iodine: 51.3µg Iron: 6.0mg Magnesium: 66.6mg Phosphorus: 196mg Zinc: 4.8mg Potassium: 77.6mg

 

POST WORKOUT

Ingredients

Whey protein isolate, milk protein concentrate, medium chain triglycerides, cocoa powder, leucine (BCAA), glucose syrup, isoleucine (BCAA), valine (BCAA), mineral salt (341), emulsifier (322), flavours, magnesium carbonate, maltodextrin, salt, sweetener (955), iron (ferrous fumerate), zinc (zinc sulfate), vitamin C (ascorbic acid), vitamin E (dl-alpha-tocopherol), vitamin B3 (niacin), vitamin A (retinylacetate), vitamin D3 (cholecalciferol), vitamin B12 (cyanocobalamin), vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamine HCL), folic acid, iodine (potassium iodide), dipotassium phosphate, tricalcium phosphate.

Nutritional Value per Shake:

Energy: 534kJ Protein: 18.8g Fat: 4.1g  - saturated: 3.9g Carbohydrate: 3.4g  - sugars: 1.6g Dietary fibre: 0.3g Sodium: 140mg

Vitamins and Minerals:

Vitamin A: 172µg Thiamin: 0.2mg Riboflavin: 0.2mg Niacin: 2.5mg Folate: 63.6µg Vitamin B6: 0.3mg Vitamin B12: 0.3µg Vitamin C: 6.2mg Vitamin D: 2.5µg Vitamin E: 2.0mg Calcium: 398mg Iodine: 38.9µg Iron: 4.6mg Magnesium: 79.8mg Phosphorus: 218mg Zinc: 4.0mg Potassium: 113mg

AUD