PRE WORKOUT

Ingredients

Whey protein isolate, milk protein concentrate, medium chain triglycerides, glucose syrup, guar gum, mineral salt (341), cocoa powder (6%), flavours, magnesium carbonate, maltodextrin, caffeine, salt, sweetener (955), iron, zinc, vitamin C, vitamin E, vitamin B3, vitamin A, vitamin D3, vitamin B12, vitamin B6, vitamin B2, vitamin B1, folic acid, iodine, dipotassium phosphate, tricalcium phosphate.

Nutritional Value per Shake:

Energy: 362kJ Protein: 9.8g Fat: 4.2g  - saturated: 4.1g Carbohydrate: 2.0g  - sugars: 1.5g Dietary fibre: 1.1g Sodium: 100mg  

 

POST WORKOUT

Ingredients

Whey protein isolate, milk protein concentrate, medium chain triglycerides, cocoa powder, leucine (BCAA), glucose syrup, isoleucine (BCAA), valine (BCAA), mineral salt (341), emulsifier (322), flavours, magnesium carbonate, maltodextrin, salt, sweetener (955), iron, zinc, vitamin C, vitamin E, vitamin B3, vitamin A, vitamin D3, vitamin B12, vitamin B6, vitamin B2, vitamin B1, folic acid, iodine, dipotassium phosphate, tricalcium phosphate.

Nutritional Value per Shake:

Energy: 534kJ Protein: 18.8g Fat: 4.1g  - saturated: 3.9g Carbohydrate: 3.4g  - sugars: 1.6g Dietary fibre: 0.3g Sodium: 140mg