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Nutrition


BODi Meal Replacements

Ingredients

Whey protein isolate, milk protein concentrate, macadamia oil, peanut oil, MCT oil, cocoa powder (4%), mineral salt (341), emulsifier (322), flavours, vegetable gum (412), magnesium carbonate, maltodextrin, salt, caffeine (breakfast and lunch shakes only), sweetener (955), iron (ferrous fumerate), zinc (zinc sulfate), vitamin C (ascorbic acid), vitamin E (dl-alpha-tocopherol), vitamin B3 (niacin), vitamin A (retinylacetate), vitamin D3 (cholecalciferol), vitamin B12 (cyanocobalamin), vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamine HCL), folic acid, iodine (potassium iodide).

Nutritional Value per Shake (breakfast):

Energy: 863kJ Protein: 12.0g Fat: 17.2g  - saturated: 5.9g Carbohydrate: 0.9g  - sugars: 0.3g Dietary fibre: 1.4g Sodium: 125mg  

Vitamins and Minerals:

Vitamin A: 288µg Thiamin: 0.3mg Riboflavin: 0.4mg Niacin: 4.2mg Folate: 107µg Vitamin B6: 0.5mg Vitamin B12: 0.5µg Vitamin C: 10.3mg Vitamin D: 4.2µg Vitamin E: 3.4mg Calcium: 526mg Iodine: 64.1µg Iron: 7.5mg Magnesium: 83.2mg Phosphorus: 245mg Zinc: 6.0mg Potassium: 97.0mg      

Nutritional Value per Shake (lunch):

Energy: 1099kJ Protein: 25.4g Fat: 17.3g  - saturated: 6.0g Carbohydrate: 1.3g  - sugars: 0.7g Dietary fibre: 0.5g Sodium: 229mg  

Vitamins and Minerals:

Vitamin A: 287µg Thiamin: 0.3mg Riboflavin: 0.4mg Niacin: 4.2mg Folate: 106µg Vitamin B6: 0.5mg Vitamin B12: 0.5µg Vitamin C: 10.3mg Vitamin D: 4.2µg Vitamin E: 3.4mg Calcium: 662mg Iodine: 64.8µg Iron: 7.6mg Magnesium: 133mg Phosphorus: 362mg Zinc: 6.7mg Potassium: 188mg    

Nutritional Value per Shake (dinner):

Energy: 1101kJ Protein: 25.5g Fat: 17.3g  - saturated: 6.0g Carbohydrate: 1.3g  - sugars: 0.7g Dietary fibre: 0.5g Sodium: 230mg  

Vitamins and Minerals:

Vitamin A: 287µg Thiamin: 0.3mg Riboflavin: 0.4mg Niacin: 4.2mg Folate: 106µg Vitamin B6: 0.5mg Vitamin B12: 0.5µg Vitamin C: 10.3mg Vitamin D: 4.2µg Vitamin E: 3.4mg Calcium: 663mg Iodine: 64.8µg Iron: 7.6mg Magnesium: 133mg Phosphorus: 363mg Zinc: 6.7mg Potassium: 188mg

 

BODi Breakfast

Ingredients

Whey protein isolate, milk protein concentrate, medium chain triglycerides, glucose syrup, guar gum, mineral salt (341), cocoa powder (6%), flavours, magnesium carbonate, maltodextrin, caffeine, salt, sweetener (955), iron (ferrous fumerate), zinc (zinc sulfate), vitamin C (ascorbic acid), vitamin E (dl-alpha-tocopherol), vitamin B3 (niacin), vitamin A (retinylacetate), vitamin D3 (cholecalciferol), vitamin B12 (cyanocobalamin), vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamine HCL), folic acid, iodine (potassium iodide), dipotassium phosphate, tricalcium phosphate.

Nutritional Value per Shake:

Energy: 453kJ Protein: 12.3g Fat: 5.2g  - saturated: 5.1g Carbohydrate: 2.5g  - sugars: 1.9g Dietary fibre: 1.4g Sodium: 125mg  

Vitamins and Minerals:

Vitamin A: 288µg Thiamin: 0.3mg Riboflavin: 0.4mg Niacin: 4.2mg Folate: 107µg Vitamin B6: 0.5mg Vitamin B12: 0.5µg Vitamin C: 10.3mg Vitamin D: 4.2µg Vitamin E: 3.4mg Calcium: 526mg Iodine: 64.1µg Iron: 7.5mg Magnesium: 83.2mg Phosphorus: 245mg Zinc: 6.0mg Potassium: 97.0mg

 

PRE WORKOUT

Ingredients

Whey protein isolate, milk protein concentrate, medium chain triglycerides, glucose syrup, guar gum, mineral salt (341), cocoa powder (6%), flavours, magnesium carbonate, maltodextrin, caffeine, salt, sweetener (955), iron (ferrous fumerate), zinc (zinc sulfate), vitamin C (ascorbic acid), vitamin E (dl-alpha-tocopherol), vitamin B3 (niacin), vitamin A (retinylacetate), vitamin D3 (cholecalciferol), vitamin B12 (cyanocobalamin), vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamine HCL), folic acid, iodine (potassium iodide), dipotassium phosphate, tricalcium phosphate.

Nutritional Value per Shake:

Energy: 362kJ Protein: 9.8g Fat: 4.2g  - saturated: 4.1g Carbohydrate: 2.0g  - sugars: 1.5g Dietary fibre: 1.1g Sodium: 100mg  

Vitamins and Minerals:

Vitamin A: 230µg Thiamin: 0.2mg Riboflavin: 0.3mg Niacin: 3.4mg Folate: 85.6µg Vitamin B6: 0.4mg Vitamin B12: 0.4µg Vitamin C: 8.2mg Vitamin D: 3.4µg Vitamin E: 2.7mg Calcium: 421mg Iodine: 51.3µg Iron: 6.0mg Magnesium: 66.6mg Phosphorus: 196mg Zinc: 4.8mg Potassium: 77.6mg

 

POST WORKOUT

Ingredients

Whey protein isolate, milk protein concentrate, medium chain triglycerides, cocoa powder, leucine (BCAA), glucose syrup, isoleucine (BCAA), valine (BCAA), mineral salt (341), emulsifier (322), flavours, magnesium carbonate, maltodextrin, salt, sweetener (955), iron (ferrous fumerate), zinc (zinc sulfate), vitamin C (ascorbic acid), vitamin E (dl-alpha-tocopherol), vitamin B3 (niacin), vitamin A (retinylacetate), vitamin D3 (cholecalciferol), vitamin B12 (cyanocobalamin), vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamine HCL), folic acid, iodine (potassium iodide), dipotassium phosphate, tricalcium phosphate.

Nutritional Value per Shake:

Energy: 534kJ Protein: 18.8g Fat: 4.1g  - saturated: 3.9g Carbohydrate: 3.4g  - sugars: 1.6g Dietary fibre: 0.3g Sodium: 140mg

Vitamins and Minerals:

Vitamin A: 172µg Thiamin: 0.2mg Riboflavin: 0.2mg Niacin: 2.5mg Folate: 63.6µg Vitamin B6: 0.3mg Vitamin B12: 0.3µg Vitamin C: 6.2mg Vitamin D: 2.5µg Vitamin E: 2.0mg Calcium: 398mg Iodine: 38.9µg Iron: 4.6mg Magnesium: 79.8mg Phosphorus: 218mg Zinc: 4.0mg Potassium: 113mg