BODi products are equally effective for both men and women of all body types.

One packet of BODi Meal Replacements includes 6 sachets; Breakfast Powder, Breakfast Liquid, Lunch Powder, Lunch Liquid, Dinner Powder, Dinner Liquid. These sachets provide breakfast, lunch and dinner for one day.

Add 250ml (1 cup) of water to a BODi bottle. Add the corresponding BODi powder and liquid sachets (eg. Breakfast Powder & Breakfast Liquid). Shake well for 30 seconds or until smooth. For best results, we suggest selecting 1-2 items from the Suggested Foods page to eat during your BODi day.

BODi Meal Replacements & BODi Breakfast provide quick and effective fat loss! Results will vary from person to person. Please see our product reviews for our many success stories!

Our research has shown that very few people become hungry on their BODi day, with some even responding that they were too full! If you’re hungry through the BODi day please see the ­Suggested Foods page for healthy snack ideas designed to work with BODi.

It’s up to you! BODi Meal Replacements have been designed to work without exercise but adding exercise, especially high intensity training or weight lifting on your BODi days, will improve results. Before undertaking any exercise program we recommend you consult a medical professional as BODi Meal Replacements are reduced calorie meal replacements. Join Us and receive our FREE WORKOUT GUIDE for more information!

BODi products are recommended for those over 16 years of age. If your child requires assistance managing their weight we recommend you chat to your family doctor.

As these products are based on a reduced calorie diet we do not recommend you use them when pregnant or breast feeding.

We suggest BODi Meal Replacements are combined with 1-2 healthy snacks from our Suggested Foods list as these snacks have been carefully picked for their macronutrient composition, which ensures you receive the best possible results from BODi.

The BODi Liquid is made up from 3 different types of oil; nutrient-packed macadamia and peanut oils, and fat-burning and energy-boosting MCT’s. All 3 oils used are extremely healthy. 1-2% of the population are not able to tolerate moderate fat levels well on an empty stomach. If you think you may be in this group of people, try only using half of the oil in the ‘Liquid sachet’ and this should fix the problem!

The BODi Meal Replacement for breakfast contains approximately 100mg of caffeine. To put that into perspective, your standard latte has around 80-100mg of caffeine. A serving of BODi Breakfast contains approximately 100mg of caffeine.

If you maintain a sensible approach to your diet and lifestyle there is no reason why you should gain weight once you stop using BODi.

BODi Meal Replacements are a delicious chocolate-nut flavour derived from a combination of nutrient-packed nut oils and rich cocoa. If you don’t have a sweet-tooth, try adding a teaspoon of cacao to each shake. The bitterness of the cacao will reduce any sweetness!

BODi products consist of only of gluten free products; however, due to manufacturing conditions, we cannot guarantee that they are entirely gluten free.

These products are low FODMAP (e.g. no fructose or lactose) and should help with your IBS. However if you are particularly sensitive to fat and/or caffeine it may trigger symptoms.