Science

The BODi Breakfast shake prolongs your morning fat burn, maintains your muscle mass and gives you a much needed energy boost, making it the perfect way to start your day!

When you wake up in the morning your body is in a fat burning state due to the interaction between your hormones, cortisol and insulin. A breakfast containing carbohydrates reduces the fat burning effects, but when you don’t eat carbohydrates in the morning you extend the fat burning process. On top of this, eating a large amount of protein first thing in the morning can actually mirror the effects of eating carbohydrates and reduce the body’s natural fat burning process too.

BODi Breakfast is ultra low carb, and contains the optimum amount of protein to maintain your muscle mass in the mornings and keep you feeling full without stopping fat burning. Along with the high quality proteins, BODi Breakfast is also packed with MCT’s. MCT’s (medium-chain triglycerides) are the only type of fat that provide the body with an immediate source of energy. They also have been shown to increase the rate of fat burning in your body, making them ideal to include in a breakfast shake. Every BODi Breakfast meal also contains over 25% of your RDI of 17 essential vitamins and minerals to ensure you’re feeling your best!

When it comes to fat loss there is one final crucial ingredient… caffeine! Studies have shown that caffeine is a great fat burner, and caffeine’s effect is further increased in the absence of carbohydrates! For these two reasons BODi Breakfast contains 100mg of caffeine (approximately the same as a latte). Not only does this enhance your morning fat burning systems but it will also increase your focus and energy levels!