BODi Post Workout
Only $3.45 per serve
BODi Post Workout is expertly formulated to increase muscle growth and strongly enhance post-workout.
Scientifically designed using the latest research, BODi Post Workout contains a wholesome mix of high quality proteins, muscle building BCAAs, MCT’s, and 17 vitamins and minerals. Sugar and preservative free, you’ll feel the BODi difference!
Add 250ml (1 cup) of water to a BODi shaker. Add 1 serve of BODi Post Workout and shake well. Consume immediately after exercise.
Includes 1 BODi Post Workout tub. Each BODi Post Workout tub contains 20 serves of Post Workout.
Whey protein isolate, milk protein concentrate, medium chain triglycerides, cocoa powder, leucine (BCAA), glucose syrup, isoleucine (BCAA), valine (BCAA), mineral salt (341), emulsifier (322), flavours, magnesium carbonate, maltodextrin, salt, sweetener (955), iron, zinc, vitamin C, vitamin E, vitamin B3, vitamin A, vitamin D3, vitamin B12, vitamin B6, vitamin B2, vitamin B1, folic acid, iodine, dipotassium phosphate, tricalcium phosphate.
Nutritional Value per Shake:
Energy: 534kJ Protein: 18.8g Fat: 4.1g - saturated: 3.9g Carbohydrate: 3.4g - sugars: 1.6g Dietary fibre: 0.3g Sodium: 140mg
By combining the perfect mix of proteins, fats, vitamins and minerals, BODi Post Workout maximises your muscle growth, recovery and fat burning, making it your number 1 post workout meal!
The aim of most training programs, especially weight lifting or interval training systems, is to break down your muscles so as they regrow bigger and stronger. This will increase your metabolism and make your body burn more fat! Consuming protein after resistance training reduces muscle breakdown and increases muscle growth. A high quality, fast-absorbing protein such as WPI is ideal as it is broken down and rushed to your muscles quickly! To maximise muscle growth over the following 24 hours the addition of a second type of protein, which is slower absorbing, namely casein, is also very valuable. BODi Post Workout contains both WPI and casein to maximise muscle growth and recovery.
Certain amino acids (the building blocks of protein) called BCAA’s can directly trigger muscle growth and reduce muscle breakdown, so it is recommended to consume BCAA’s straight after your workout. Although they are present in most sources of protein, it is not possible to ingest the optimum amounts without supplementation. BODi Post Workout contains the perfect 4:1:1 ratio of BCAA’s to increase muscle growth and reduce soreness. The addition of BCAA’s to BODi Post Workout (in particular the BCAA leucine) also further increases your insulin spike, encouraging more muscle growth.
Every BODi Post Workout shake also contains MCTs to minimise muscle breakdown right after a workout. The MCT’s are also an immediate source of energy and can further increase the desired insulin spike after training. Finally BODi Post Workout also contains 17 essential vitamins and minerals necessary for muscle growth and recovery.