What's Really In BODi

We all know that BODi Meal Replacements are extremely effective for short and long term weight loss but what you might not know is that they are also jam packed full of some pretty impressive vitamins and minerals! Here is a list of just some of the additional vitamins and minerals going into your body when you are using BODi and how they can benefit you!

 MAGNESIUM

  • Helps build teeth and bones
  • Assists muscle movement
  • Regulates blood pressure

IRON

  • Helps transfer oxygen around the body
  • Needed to make amino acids which make new tissues and repairs old ones
  • Helps make collagen

ZINC

  • Helps make enzymes and new cells
  • Required for the immune system
  • Assists wound healing

VITAMIN C

  • Acts as an antioxidant
  • Supports the immune system (helps treat the common cold)
  • May reduce the risk of some cancers
  • Helps make collagen

VITAMIN E

  • Acts as an antioxidant
  • Reduces cell damage and protects against ageing
  • May help prevent Alzheimer's disease

VITAMIN B3

  • Helps convert food into energy
  • Needed for healthy skin
  • Needed for healthy blood cells, brain, and the nervous system

VITAMIN A

  • Indirectly strengthens bones by maintaining normal levels of calcium and phosphorus in the blood
  • Helps form teeth and bones

VITAMIN B12

  • May reduce the risk of heart disease
  • Helps to make new cells
  • Protects nerve cells
  • Helps make red blood cells and DNA

VITAMIN B6

  • May reduce the risk of heart disease
  • Important for the production of serotonin, which plays a key role in sleep, appetite and mood
  • Affects cognitive abilities and immune function

VITAMIN B2

  • Helps convert food into energy
  • Needed for healthy hair and skin
  • Needed for healthy blood and brain

VITAMIN B1

  • Helps convert food into energy
  • Needed for healthy hair and skin
  • Needed for healthy blood and brain
  • Very important for nerve function

FOLATE

  • Very important for making new cells
  • Helps prevent brain and spine birth defects in babies if supplements are used early in pregnancy
  • May reduce the risk of colon cancer and heart disease

IODINE

  • Part of thyroid hormone, which affects nerve and muscle function, reproduction, growth, and helps set our body temperature

PHOSPHUROS

  • Helps build teeth and bones
  • Helps convert food into energy
  • Needed to move nutrients into and out of cells

POTASSIUM

  • Helps maintain a steady heartbeat
  • Needed for muscle movement and nerve impulses
  • A diet high in Potassium may be good for blood pressure

CALCIUM

  • Builds and protects bones and teeth
  • Helps maintain optimum blood pressure
  • Assists muscle movement and blood clotting
  • Needed for hormone secretion